1) please, do not double post.
2) please read this:
MUST READ- Guidelines for posting questions in this forum! (you're risking to get no answer by starting a thread with a stupid subject. "Please help" could be the subject of ANY thread on the troubleshooting board)
3) on this place I would advice you to try out the FAQ and the search function, but you already found your answer in the FAQ
That's one advice less
Have fun